EXERCISE GROUPS

Didn't know we offer classes in Bendigo and want to learn more?

We have a variety of classes designed to help you achieve your fitness and wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, our classes cater to all levels and needs. From Pilates to strength training and rehabilitation exercises, there's something for everyone.

Our experienced physiotherapists lead these classes, ensuring you receive professional guidance and support every step of the way. Plus, being part of a group can be incredibly motivating and fun, providing a sense of community and shared progress.

If you're curious about which class might be the best fit for you, or if you have specific goals in mind, don't hesitate to reach out. We're here to help you find the perfect class to match your needs and preferences.

Remember, before joining any of our classes, we require a pre-exercise assessment to get to know you better. This helps us tailor our approach to your unique body and goals, ensuring you get the most out of your experience.

Ready to take the next step? Book your assessment now! We can't wait to see you there and support you on your journey to better health and wellness!

Already on Bookamat? Rebook your classes or discover the other classes we offer in Bendigo.