Ready to Run!

Specialised running assessments tailored for both novice and experienced runners by physiotherapists with expertise in running. These assessments aim to enhance performance, prevent and treat injuries, and support runners of all abilities in achieving their goals across various distances and terrains.

The assessments encompass evaluations of training schedules, injury and training history, core stability and lower limb strength. Gait analysis identifies potential biomechanical issues that could lead to injuries, allowing for adjustments in running mechanics if necessary. Comprehensive strategies for injury management and prevention are also provided, utilising techniques such as manual therapy and therapeutic and strength exercises tailored to individual needs.

Ultimately, the program aims to empower runners of all levels to train intelligently, remain injury-free, and maximise their running potential with expert guidance and support.

Our comprehensive running assessments are tailored to both novice (Stride Start) and experienced runners (Seasoned Striders). Clients will receive a detailed report after their assessment.

Cost per 60-minute assessment: $220

Health Fund Item Code: 500